Survival & Separation

Each one of us develops bodily character structures and masked personalities in order to protect the annihilation of the organism, “The Self”. As we cultivate them, armor builds up in our muscular structure biologically. We create a huge separation between spirit, body and mind. We become only thinking beings cutting ourselves off from fully feeling. Energetically our subtle energy centers vibrate slower and slower, we walk around with distorted breathing patterns, guarded hearts, minds and bodies.

All of this can be witnessed in the chaotic frenzy of our lives: our incapacity to fully love, our resistance to opening, our resistance to surrendering moment to moment to what life has to offer, and giving into ignorance and helplessness. Additionally, it shows up in our health, Sexuality, commitment to intimacy, communication, creativity and passion in all arenas of our lives.

Next: Healing the Split »